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In case you didn't know, BDSM includes sexual and nonsexual acts that fall under the umbrella of bondage and discipline (B&D), dominance and submission (D&S), and sadism and masochism (S&M). Submissive Discipline - 45 BDSM Punishment Ideas . Punishment is a pretty strong word. It evokes the dread we felt when we were children and our parents caught us doing something wrong or we slacked at work and the boss tore us a new one. It’s also a key tool in BDSM relationships.